Tag Archives: RELAXATION MASSAGE

If you are looking for a different experience in terms of massages, opting for Thai massage is a perfect choice. Trust me when I say that it is completely different from Swedish massage. If you are used to the smoothness and gliding strokes of Swedish massages, you better be strong for the movements, stretching and direct pressure of Thai massage.

Thai massage traditionally performed on a mat with you being fully clothed and uses a series of yoga-like stretches. If you love yoga, this is the massage to go for. It applies direct moment pressure to your muscle to promote energy flow in your whole body.


Past history of Thai massage

I know that before trying something new, you would want to know about history. Thai massage forms part of the traditional medical system of Thailand for more than 2,500 years old. If you happen to visit Thailand someday, you would often hear Nuad Bo-Ram which is the traditional name of Thai massage.

Thai medicine is similar to traditional Chinese medicine which is based on the flow of energy through the body. The only difference is that the Chinese call the body’s energy lines as “meridians” while the Thai uses the word “sen”. The Thai therapist would use a great number of yoga poses and stretches in order to promote the energy through energy lines in your body.


Traditional Thai massage

The moment you enter the Thai massage room, you will notice that the setting is completely different. In this massage, you will need to lie down on a well-padded mat on the floor while wearing loose- fitting clothes.

Don’t be surprised if your therapist does not use any kind of oil or lotion. He or she is going to use only their hands, forearms, knees, elbows and feet to move your joints accordingly to match their ranges of motion which allow them to stretch your muscles and apply pressure on them.

Traditional Thai massage usually starts with a gentle and rocking compression in order to prepare your body for the upcoming yoga stretches and pressure. It is a very physical massage with all the stretching and direct pressure. The Thai therapist makes use of the “sen” theory to make the energy flow throughout your body. It usually takes 2 hours session though you can opt for one hour as well.

This form of massage is known to be comfortable for you if you encounter serious joints problems. However, it is not recommended for people who had recent surgery or circulatory problems.

People of all ages are looking for pain relief or relaxation. A wide variety of massage services exist to relax, refresh and renew your body and mind. You want to leave yourself in the hands of qualified therapists who fully understand your specific needs. There is a variety of highly recognized massage parlor who is known for putting client needs first and delivering a range of massages at affordable prices.

FULL BODY MASSAGE

A full body massage lasts at least 50 minutes and focuses on the areas of your body that generally experience the most strain and tension, such as your back, shoulders, legs, feet, arms, hands and neck.

DEEP TISSUE MASSAGE

This type of massage is a firmer style of full body massage that relies on gentle and paced pressure to reach the deeper layers of the muscle. With the ability to relieve muscle tension, it focuses on your specific areas of concern to enable you to find a release from everyday life.

SCALP MASSAGE

Scalp massage is designed to relax your mind and encourage blood circulation. Tension is often accumulated within the head and neck region. By using fingertips, the therapist gently massages the scalp with warm oil, aiming to relax tight muscles near the neck and temple regions. A scalp massage can help increase blood flow, enhance hair roots, reduce dry scalp and help people facing hair loss.

REMEDIAL MASSAGE

Remedial massage therapy is mainly used to assess and treat injuries or severe pain. Depending on the pain or injury, the types of remedial massage techniques that can be used include Trigger point therapy, Direct myofascial release, and Muscle energy technique.

RELAXATION MASSAGE

A relaxation massage that eases tired muscles and soothes busy minds to help you relax. The therapists apply gentle pressure and rhythmic strokes to the affected areas of your body. It is a full body massage that targets the scalp, face, and feet accompanied by aromatic oils and soft music. This type of massage is best for you if your goal is to chill out and relax.

CHINESE MASSAGE

This type of massage is related to acupuncture and focuses on channeling and transporting energy throughout the body.

Chinese style massages include Cupping, Back trampling, Lymphatic drainage massage, Hot stone massage, Hong Kong style foot massage, and Skin scraping (Gua Sha) treatment. The goal is to help you achieve good health by achieving a balance between the yin and yang.

FOOT MASSAGE

Far from just being a simple type of massage, foot massage is vital in promoting proper blood circulation, muscle stimulation, tension reduction, and pain relief.

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