Ever since the advent of social media, everybody’s life has been an open book to everyone around the world. Browsing through social media has become a daily habit for most of us, especially when we are feeling bored, depressed or lack motivation and we can’t do anything. There has been a self-care hype that is […]
We all have different explanations of what happiness is and what it means to each of us. No matter what challenges, crossroads, and lifestyle changes you come across in your life, at the end of the day, your happiness is what truly matters most. Whether you’re in a relationship, have children, have a busy work […]
Yoga is one of the ancient and finest practices that is meant to help to calm your mind and keep your physical health in check. Whether you are focusing on losing weight, have some moments of peace or maintain good health, Yoga is always a good option. If you are a beginner to yoga, then […]
